E-cigarettes are being hailed as the top tools to stop smoking. Yet, there are some people out there who do not believe they can help. The growing popularity of these products has raised a pertinent question: whether these devices actually help to quit smoking or not?
There has been considerable debate over the effectiveness of these devices. Manufacturers will declare it is possible to stop, but those who oppose this are not quite so sure. This article examines the question and gives readers a clearer picture to establish the truth for themselves; whether they help a person quit their habit of smoking.
With plenty of myths on the market about these devices, it is very important that you do your research. This article might look at how you can quit smoking with them, but you also have to consider the various incorrect details shared online.
An Effective Alternative to Tobacco Smoking
The term smoking is used to refer to conventional tobacco smoking. Many smokers turn to electronic methods in hopes of quitting their tobacco habit and to prevent the damage to their health that smoking causes. Surveys and anecdotal evidence have revealed these devices are effective at cutting down smoking rates and helping regular tobacco smokers quit or reduce the habit. In addition, many regular or heavy smokers are attracted to electronic methods because they are less risky to a person’s health. However, it seems that many have also turned to it as an alternative simply because of the persuasive marketing, which declares electronic smoking is a helpful tool despite the lack of proper evidence.
Vaping is a Substitute for Smoking Not a Complete Cure
Electronic smoking devices produce vapours, not smoke, but they still contain nicotine. This addictive element is in conventional cigarettes as well. In other words, electronic devices are simply battery-powered smoking products that produce vaporized nicotine. Yet, they do not contain tobacco and neither do they produce smoke. This means that smokers can opt for this alternative as a nicotine replacement method that lacks the negative health aspects of tobacco smoke.
Help Control those Nicotine Cravings
Though it is early to say at this point that electronic smoking devices assist in quitting smoking completely, one thing is for sure – the use of these devices have helped many smokers to limit and control their cravings for nicotine. Despite the fact that nicotine is a component of many devices, the amounts of the substance are limited to protect against serious health concerns. Further, there are plenty of options available on the market that mimic the action of smoking, but are nicotine-free, which has also proven to be an effective tool for the less regular smokers. It helps reduce the habit of smoking, while keeping the action of it when needed.
Therefore, it seems that electronic smoking devices can indeed assist in quitting or reducing smoking. The claims made about it as a ‘quit smoking tool’ are true in most cases. However, lack of proper scientific evidence to substantiate such claims has put these devices in jeopardy. Until enough research is carried out, calling these devices an aid to quit smoking is not justified despite the case-to-case based evidence available online.